- Vegetable Paella
Ingredients
- 1 red pepper, chopped.
- 2 teaspoons smoked paprika.
- 1 garlic clove, finely chopped.
- 1 chopped onion.
- 150g runner beans
- 300g short-grain rice.
- 1 teaspoon dried chili flakes.
- 1 tablespoon oil.
- 400g of chopped tomatoes.
- 1 vegetable stock cube.
- 1 lemon, juiced.
- 210g tin chickpeas, drained.
- A handful parsley, roughly chopped.
Method
- Heat one tablespoon of oil in a frying pan and cook the garlic and onion for about five minutes. Cook it until it softens.
- Stir the rice, paprika, and the chili flakes for about a minute. Then add the tomato. Let it boil and simmer for about ten to twelve minutes as you occasionally stir.
- Add the beans, chickpeas, and pepper. Let it cook for another ten minutes, then squeeze the lemon juice over it.
- Serve with extra lemon if you like.
- Vegan Mac and Cheese
Ingredients
- 1/4teaspoon of onion powder
- 1/2cup of water and more for soaking
- 1peeled carrot (medium-size), roasted or steamed
- 1/4cup of yeast or cheese style shreds
- 1teaspoon of white (or apple cider) vinegar
- 1/8teaspoon of ground nutmeg
- 1/2cup raw cashews or macadamias
- 1teaspoon of salt
- 3servings of pasta of choice or you can put the sauce over veggies or use it as a dipping sauce.
Method
- Cover the nuts in a bowl with water. Soak for about three to six hours and then drain it.
- Mix all the ingredients and blend them until they are smooth. Transfer this mixture to a pot and heat it to your satisfaction.
- Taste it and add extra seasonings to it as necessary.
- Serve and enjoy!
- Vegan Brownies
Ingredients
- 1 cup of white flour.
- 1 cup unsweetened cacao
- 1 cup and 2 tablespoons of milk of choice.
- 1/2 cup and 3 tablespoons of oil.
- 1/2 teaspoon of baking powder.
- 1/2 cup brown sugar.
- 1/4 teaspoon and 1/8 teaspoon of salt.
- 1 tablespoon of pure vanilla extract.
Method
- Preheat the oven to about 350 degrees.
- Mix the flour, cocoa, baking powder, salt, and sugar. Stir them together. Add water, vanilla, and vegetable oil. Mix to blend and spread it evenly in a baking pan.
- Bake for about 30 to 40 minutes in the pre-heated oven until the top loses its shiny appearance. Cool it for some time.
- Cut into pieces to serve.